Unfiltered findings, real questions, cultural clarity
Hi! You made it!
You’re here because something brought you, maybe a question, a whisper in your gut that something wasn’t right. Maybe you’ve been dismissed before. Overlooked. Misunderstood. Unseen in plain sight. Maybe you’re tired of being told you're “fine” when you know you’re not. Or maybe no one even asked.
This space was created for people like us, especially those from Black, Brown, and other marginalized communities, who rarely see ourselves reflected in health conversations, public health & policies, or even just a safer reading space, but whose bodies carry generations of unspoken truths.
Here, we ask questions that the system won’t!
Connecting dots they never intended us to connect.
Naming the things that are real, even when they are treated like they are invisible.
But this space isn’t just for one group. It’s for anyone who’s ever gone searching, digging, wondering, or praying for answers that didn’t come easy. You don’t have to look like me to find truth here. You just have to be willing to see.
I don’t have all the answers. What I do have is a heart full of lived experiences, a head full of research, and a soul that won’t stop digging until the silence is cracked wide open.
If you’re reading this, you’re already part of the process and the healing.
So stay curious. Stay open.
And welcome! To: Notes From The Rabbit Hole! w/ Dr. H!
Notes From The Rabbit Hole! w/ Dr. H! is a personal project rooted in lived experience, research curiosity, and cultural clarity. The content shared is for informational and educational purposes only and does not constitute medical advice, diagnosis, or treatment. Please consult your provider before making any changes to your health care. The internet is never a substitute for professional care.