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The Pivot Authority - With The Real Dr. H!
Never lose another meet result. Easily log performances, track Personal Records, and generate NCAA-ready recruiting profiles all in one place. Built by a track parent and healthcare professional who knows exactly what you need. Your athlete works hard. Every performance deserves to be remembered. Log meets, track PRs, and build a recruiting profile that gets noticed from your phone, anywhere, anytime.
Start free for 7 days. No credit card needed.
Athlete Roadmap Discovery Call
For track & field athletes and families who need more than talent.
This is a 15-minute, one-on-one discovery session for athletes and families who need real support, not just another coaching voice.
Many athletes are juggling pressure, grades, identity, family expectations, recruiting questions, and decisions about what comes next. Some are overlooked. Others are exhausted. This short session gives your athlete and family a supportive space to pause, talk, and start building a plan.
You’ll meet with Dr. H, a mindset coach, nurse practitioner, and former track parent who understands the pressure from the stands, the classroom, and the long road beyond sport.
We may talk about:
Academic and athletic planning
NCAA eligibility and recruiting questions
Performance pressure, focus, and confidence
Scholarships and next steps
Identity, purpose, and life beyond sport
Family support, school transitions, or hard decisions
Track Meet Vault helps organize the stats.
Athlete Roadmap Coaching helps organize the next steps.
The $15 discovery call helps you explore whether this space is right for you or your athlete.
No pressure. No judgment. Just truth, support, and strategy.
$15 Discovery Call
Privacy is respected within safety limits. Parent or guardian involvement may be required for minors.
This space was created for chefs, cooks, and culinary professionals navigating the pressures of service, reinvention, and identity, especially those who give their all behind the scenes but rarely get space to pause or praise.
This is a 15-minute, one-on-one discovery session for culinary professionals and support staff who need real support, not just coaching.
You’ll meet with Dr. H, a mindset coach, a nurse practitioner, and a Chef who gets it!
What we can cover is really up to you!
– Many Chefs and staff today are juggling pressure, anxiety, economic pressures and decisions about what’s next.
– Some are overlooked. Others are exhausted.
– Work/Life balance.
– Your intake click-through form will allow you to decide what is most important to you.
– This short session gives you a safe space to speak freely and be heard.
The $15 investment helps you explore if this space is right for you. No pressure, no judgment. Just truth, support, and strategy.
Books by Dr. H!
Click any book cover for more information.
STORMPROOF: The Book Club Chronicles is more than just a story. It’s a mirror, a microphone, and sometimes a flashlight. It’s about a group of teens who are finding their way through complicated conversations, strong feelings, hard truths - and powerful connections. Some of it might feel familiar. Some of it might stretch you. All of it was written with heart.
You Belong in This Story
This book was created with love just for you, for readers from all walks of life - but especially for those who’ve ever felt unheard, unseen, or underestimated. If that’s you? Pull up a chair. You’re not alone anymore.
So, get comfortable. Take your time. Laugh. Cringe. Breathe. Think. Feel. Heal.
And if a line, a character, or a "Spotlight" stays with you long after you turn the page… that’s the magic.
We’re just getting started.
London is a rising star on the track, a powerhouse in the heptathlon, and a gifted musician with an unbreakable spirit. With her family cheering her on, she thrives under the stadium lights, chasing victory with every stride. But just as she reaches her peak, life throws her an unexpected hurdle—one that has nothing to do with athletics.
A sudden health concern forces London to face a new kind of challenge, one that tests her resolve far beyond the track. As she navigates the uncertainty of her condition, she also contends with the pressures of social media, the sting of bullying, and the weight of her family’s concern. Yet, in the face of it all, she discovers a strength even greater than her speed: the power of hope, love, faith, and the will to fight for her future.
A story of courage, perseverance, and hope, Shattered Beginnings is a compelling journey that reminds us all that the toughest battles aren’t always won in the stadium—they’re won in the heart. This inspiring short book is the beginning of a series that will leave readers uplifted and eager to follow London’s journey.
Shut Up and Listen! isn’t about silencing yourself—it’s about unlocking the power of true listening. In a world where we're taught never to say “shut up,” this book flips the script: sometimes the best way to engage with life is to pause, shut up, and really listen.
Dive into a short, thought-provoking journey that takes you down life’s rabbit holes—through bustling side streets, quiet canals, and even chaotic freeways—where silence and noise collide. Discover how the art of listening can help you navigate traumatic moments, untangle the fishing line knots of everyday stress, and find balance amidst life’s overwhelming chatter.
This isn’t just another self-help book—it’s a call to action. As you read, jot down your triggers, truths, and those “A-ha!” moments. Let this book be your guide to not just hearing but to truly listening—to yourself, to others, and to the silent wisdom that often gets overlooked.
So... scroll up and add this title to your cart!
When Experience Becomes a Blindfold: The Volume of Your Truth Shouldn’t Silence Mine is a deeply reflective and unapologetic examination of how lived experience, when wielded as authority, can unintentionally silence others. Dr. Carylin M. Holsey invites readers to reconsider what it really means to “hold space”, to listen without control, to support without overshadowing, and to honor another’s truth without comparison.Through raw observation and compassionate insight, this piece speaks to anyone who has ever been dismissed, corrected, or unheard in workplaces, families, faith circles, or advocacy spaces. It’s a call to humility in empathy, reminding us that wisdom is not measured by volume but by presence. So often, people just want to be heard, not given your solution they didn't ask for.
When Standing Up Becomes Dangerous is a survivor-written, clinically grounded wake-up call for people living years or decades beyond head and neck cancer treatment.
Twenty-two years after surviving head and neck cancer, Carylin M. Holsey began fainting without warning. The cause was not medication, dehydration, or anxiety. It was a delayed and largely unrecognized consequence of radiation and surgical damage to the autonomic nervous system, specifically baroreflex failure and orthostatic hypotension.
This book exposes a critical diagnostic gap in cancer survivorship care.
Head and neck cancer survivors are routinely educated about dry mouth, taste changes, and dental loss. They are rarely warned that standing up could cause a sudden drop in blood pressure severe enough to cause collapse, injury, or loss of consciousness.
Drawing from lived experience, clinical training, and peer-reviewed research, this guide explains:
• Why radiation and neck surgery can disrupt blood pressure regulation years later
• How autonomic dysfunction connects symptoms like dizziness, fainting, gustatory sweating, and palpitations
• Why primary care often misses orthostatic hypotension in cancer survivors
• What tests survivors must request, including proper orthostatic vital signs
• Practical safety strategies to reduce fall risk at home
• How to advocate effectively using medical language providers understand
This is not a memoir. It is not fear-based. It is a survival tool.
If you are a head and neck cancer survivor, caregiver, or clinician, this book may help you recognize a hidden complication before it becomes a catastrophic fall.
You survived cancer.
You deserve to survive standing up.
The Second Act: Embracing Change and Redefining Yourself
Life after 60 isn’t about slowing down—it’s about stepping into a new, vibrant chapter filled with possibility, passion, and purpose. The Second Act is your guide to embracing change with confidence, redefining who you are, and designing a future that excites and fulfills you.
Whether you’re navigating retirement, rekindling relationships, rediscovering long-lost dreams, or overcoming unexpected challenges, this book offers the inspiration and practical steps to help you thrive. From self-care and wellness to finding meaning and joy in everyday moments, The Second Act empowers you to create the life you deserve—on your terms.
With heartfelt wisdom, relatable stories, and actionable insights, this book will show you that it’s never too late to reinvent yourself, embrace adventure, and celebrate all that’s still to come.
Your next chapter is waiting. Are you ready to step into it?
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